4 Tips for Kicking Procrastination

4 Tips for Kicking Procrastination

Often because of perfectionism, self-doubt, self-sabotage and/or poor work life balance and health it can be challenging to even get out of the starting blocks to get stuff done. Procrastination is a clever beast and requires a sharper than sharp body and mind to...
5 quick Coaching tips for managers

5 quick Coaching tips for managers

5 tips to enhance your coaching skills   A definition for coaching in the UK is ‘Asking meaningful questions to raise awareness’. However open questioning alone can often make for a seemingly pointless or unfocused conversation. Try these 5 tips to develop your...
Why it’s healthy and productive to practice Journaling

Why it’s healthy and productive to practice Journaling

Mindfulness Strategies for increased productivity, stellar leadership and a more fulfilled existence I’ve been running Mindfulness for Business Workshops in London and Europe for three years now, everyday I’m learning new methods and techniques that massively impact...
2 things to remember for difficult conversations

2 things to remember for difficult conversations

We often have to engage in challenging conversations, feedback discussions or more sensitive scenarios with co-workers, friends or family. Here’s 2 important things to remember when having difficult conversations.   24/48 hours First, it’s good to know what your...
Jedi Jim – Influencing Continued….

Jedi Jim – Influencing Continued….

Continuing on from my last post….. 3 Tips for Massive Influence I felt there were some extra influencing strategies I must share. The Apprentice candidate Jim Eastwood demonstrates in the video below that being a highly skilled influencer means having a toolbox...